The first indoor cycling session for SMETICS/North Iowa SPIN was held on Tuesday, 11/18, at Dimensional Graphics / Wellborn Industries on South Pierce. 32 people attended, and the event was covered by the Globe Gazette. Thanks to Matt, Andy, Evan, Larry, Earl, Hunter, and everyone else who helped set up and register. Also, a big thank you to Tim for all the work he's put into this, although he was not able to attend the first or second sessions. Aside from problems with the audio system, the event was pretty smooth. We will be moving the bikes to another part of the building prior to the next class. We have had several people volunteer to lead class, so the workouts will be varied and challenging. The people in the front row look pretty tired during the first workout; they should have put more miles in on the the saddle this summer.
Wednesday, November 19, 2008
SMETICS INDOOR CYCLING OFF TO (SEMI)SUCCESSFUL START
The first indoor cycling session for SMETICS/North Iowa SPIN was held on Tuesday, 11/18, at Dimensional Graphics / Wellborn Industries on South Pierce. 32 people attended, and the event was covered by the Globe Gazette. Thanks to Matt, Andy, Evan, Larry, Earl, Hunter, and everyone else who helped set up and register. Also, a big thank you to Tim for all the work he's put into this, although he was not able to attend the first or second sessions. Aside from problems with the audio system, the event was pretty smooth. We will be moving the bikes to another part of the building prior to the next class. We have had several people volunteer to lead class, so the workouts will be varied and challenging. The people in the front row look pretty tired during the first workout; they should have put more miles in on the the saddle this summer.
Tuesday, November 11, 2008
Get Your Sexy Back!
SMETICS IN DOOR CYCLING CLASS
VOTED BEST IDC in NORTH AMERICA!
STARTING TUESDAY, NOVEMBER 18
LOCATION: Wellborn Industries (North Building),
1620 South Pierce
The DETAILS:
VOTED BEST IDC in NORTH AMERICA!
STARTING TUESDAY, NOVEMBER 18
LOCATION: Wellborn Industries (North Building),
1620 South Pierce
The DETAILS:
Tuesday, November 18:
6:00 – 6:30 p.m. Set-Up
- We will want to have the area cleaned and organized prior setting up the bikes. We may be ready prior to 6:30 p.m.
Weekly Classes
Tuesday/Thursday: 6:30 – 7:30 p.m.
Saturday 8:30 – 9:30 a.m.
Fees:
- Everyone will be require to sign-up or renew their membership for the North Iowa Touring Club for 2009. All current NITC memberships expire Dec 31, 2008: Single $15 and Family $20
Prepaid NISPIN cards:
We ask that everyone purchase either a season pass or a 10 session punch.
Full Season Pass* = $100: A Great Value
- There will be at least 51 sessions offered this year (Not counting the extra Holiday sessions normally added).
- SPIN Punch Card* = 10 sessions for $30
- Juniors (under 18 years old) = Free for NISPIN Members
- Trial Passes* = $5.00 per session. Bikes must be removed nightly for trial passes.
- Trainer rentals = $3.00 per session
Checks may be payable to North Iowa Spin
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